Wondering whether to invest in grip socks for your next class? They may even be compulsory in your studio. Here's why you'll want them in your next workout and why they don't have to be boring
Practicality
Grip socks have become a staple in reformer Pilates studios, and for good reason. At their core, they provide a layer of safety and support that enhances every movement on the reformer. The textured grips on the soles help anchor your feet to the carriage, giving you greater control as you glide through exercises. This improved stability reduces the risk of slipping, especially during dynamic sequences or weight-bearing positions. With more secure footing, you can engage the correct muscles more effectively and move with confidence, which is key to building strength and progressing safely in your practice.
Hygiene
Beyond safety, grip socks contribute to hygiene. Shared studio equipment and bare feet don’t always mix, so a barrier layer helps maintain cleanliness for both you and others. Many studios now require grip socks for these reasons.
Style
Most importantly, they’re also a fun way to bring a little personality to your workout. From soft pastels and neutral tones to cute patterns and bold pop colours, there’s something for every mood and outfit. They’re the perfect finishing touch to your Pilates set, whether you love matching your socks to your leggings or prefer a statement colour that stands out.
Motivation
Especially for those new to pilates, or even if you're coming back to exercise after a break, a new pair of grip socks can make it slightly easier to wake up for that early morning class. Pulling on your favourite grip socks can help focus your mindset and help you disconnect from the world for that 45 minutes of you time.
Ready to expand your grip sock wardrobe? Shop our full range here